Sitemap - 2023 - Weekly Blog by Swim Smooth

‍♀️ TECHNIQUE: Claim your complimentary drill pack now and jumpstart your 2024 with the Swim Smooth approach – absolutely free!

COACHING: 3 Ways to EXPERIENCE Swim Smooth Coaching in 2024

EVENT: Dive into the Deep Blue with Us at "Shore-2-Shore"!

‍♀️ SESSION: How to Beat Swim Session Procrastination with the “Session Roulette”

MOTIVATION: Six is the MAGIC Number!

VIDEO: Why Pure Strength Doesn't Help Swimming Efficiency, with Shaun McManus & Mr Smooth

️ HOW TO: fix and use your FINIS Tempo Trainer PRO

MINDSET: “Just do your best - that’s all I can ask of you, and you of yourself!”

VIDEO: 8 Of The BEST Practical Tips & Swim Drills Used With Our 8 Sw-Improvers To Help Your Own Swimming!

SESSION: My Whiteboard is My Canvas, and I’ve Created You a Masterpiece!

VIDEO: The 4 Best Tips from 4 Ironman World Champions Guaranteed to Help You Swim Better as a Triathlete!

PODCAST: Imagine Finding a Treasure Chest Brimming with Secrets to Refine Your Swimming Technique and Endurance…

FORTITUDE: Swimming Through Life's Challenges - How to Find Resilience and Strength in the Water

INSPIRATION: Back to the Future with John Cocks, 87spm at 87yrs of age!

Week 8 of 8: Embrace Your Swim-ividuality: The Power of Individuality in Perfecting Your Swimming Stroke

Week 7 of 8: Dive Into Excellence: Mastering Swimming Drills for (Your Own) Stroke Perfection

Week 6 of 8: Smooth Sailing: The Crucial Art of Pacing in Swimming

Week 5 of 8: Short-Turning Could Be Severely Harming Your Swimming

Week 4 of 8: Don't Let Your Pull Buoy Addiction Curtail Your Swimming Improvement

Week 3 of 8: Why Being The Leader of Your Pack is Better Than Following The Flock

Week 2 of 8: Steady Strokes: Navigating the Path to Consistency in Your Swimming Routine

Week 1 of 8: How to Benchmark Your Swimming

Setting the Course: Defining My Path to Swim Improvement

This Statistic Really Troubles Me For Your Swimming!

Swim Forecast: Decoding the Signs of a Great Swim Day

An Interview With Oceans Seven (O7) World Record Holder, Andy Donaldson

Episode 32 - Andy Donaldson - Cook Strait Swim World Record Holder

Navigating Stroke Correction: Your Comprehensive Guide to the Stroke Correction Hierarchy – Link Summary

STOP Gliding & Counting Strokes for Smooth & Effortless Swimming with our Stroke Rate Ramp Test!

Unlocking Freestyle Excellence: Improve Your Catch and Pull and “Bend it Like Becky” (Adlington)

Mastering the Straight Line: Conquer Cross-Over and Snaking in Freestyle Swimming

Dive Deeper: Unveiling the Secrets to Reducing Drag and Enhancing Your Swim

Why B.L.A.B.T is so wrong for your swimming - but what will help you improve no matter what your level!

What do a 34yr old Ironman World Champion and an 89yr old Olympian have in common?

Episode 31 - Dave Radcliff - one of the world's most successful Masters swimmers on how to "use it or lose it"

Believing in Every Stroke: Embracing the Global Swim Community's Diversity and Dedication

From Strength to Triumph: Paul Newsome's Impact on Chelsea Sodaro's Hawaii Ironman World Championship Victory