Week 6 of 8: Smooth Sailing: The Crucial Art of Pacing in Swimming
In Summary (TL;DR)
This is week 6: perfect pacing
Why is it important?
How to do it?
The perfect session to improve it

In Summary (TL;DR)
This is week 6: perfect pacing
Why is it important?
How to do it?
The perfect session to improve it
