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🐊 Would You Risk Swimming With Crocodiles?!
Swim Smooth Perth Squad Swimmer, Simone Blaser, Set to Make History in Upper Ord River Swim.
Sep 13
•
Paul Newsome, Swim Smooth
17
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🐊 Would You Risk Swimming With Crocodiles?!
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😈 The Swimming Devil is in the Detail(s)!
🌊 Practical tips to help improve your Technique, Training and Open Water Skills
Sep 6
•
Paul Newsome, Swim Smooth
15
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😈 The Swimming Devil is in the Detail(s)!
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August 2024
What Difference Can a Single Swim Session Make?
Try one of 6 new sessions by our 6 new Swim Smooth Coaches in 🇮🇪🇺🇸🇬🇧🇱🇹🇺🇸🇧🇪!
Aug 30
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Paul Newsome, Swim Smooth
22
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What Difference Can a Single Swim Session Make?
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The Power of a Good Technique Demonstration
How Luminous Gloves Can Light the Way to a Better Stroke
Aug 23
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Paul Newsome, Swim Smooth
22
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The Power of a Good Technique Demonstration
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My Favorite Swim of the Olympics? Cameron McEvoy's Journey to Gold!
A lesson in adaptation, innovation and not being afraid to go against convention
Aug 16
•
Paul Newsome, Swim Smooth
16
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My Favorite Swim of the Olympics? Cameron McEvoy's Journey to Gold!
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Inspired by the Marathon Swim in Paris 🇫🇷?
Here's a detailed plan of how to prepare for a late-season 10km yourself.
Aug 9
•
Paul Newsome, Swim Smooth
20
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Inspired by the Marathon Swim in Paris 🇫🇷?
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Is Your Swimming Technique Risking Your Shoulder Health?
How our newly patented Stroke Insights℗ are helping swimmers swim pain-free.
Aug 2
•
Paul Newsome, Swim Smooth
11
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Is Your Swimming Technique Risking Your Shoulder Health?
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July 2024
How to Stay Consistent & Meet Your Goals in 2024
The power of a +1 swimming community and 4 little 'magic' words
Jul 25
•
Paul Newsome, Swim Smooth
3
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How to Stay Consistent & Meet Your Goals in 2024
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In-Seine: What if the World's Best Swimmers Can't Even Make it Around the 10km Course?
Elite swimmers could reach paces of up to 20 seconds per 100m downstream, but struggle to hit 4 minutes per 100m upstream in Paris this summer!
Jul 19
•
Paul Newsome, Swim Smooth
14
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In-Seine: What if the World's Best Swimmers Can't Even Make it Around the 10km Course?
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❤️ What Your Heart Rate Profile Tells You About The Effectiveness of Your Training
Top tips for what to look for in your training data after each swim
Jul 12
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Paul Newsome, Swim Smooth
33
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❤️ What Your Heart Rate Profile Tells You About The Effectiveness of Your Training
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18
Overcoming Panic in Open Water Swimming: Tips and Strategies
Are you a confident swimmer but still panic in open water, seemingly without any rational reason?
Jul 5
•
Paul Newsome, Swim Smooth
and
Alison Smith
4
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Overcoming Panic in Open Water Swimming: Tips and Strategies
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June 2024
When 80% Perfect is Enough
In our relentless pursuit of the perfect stroke, it’s easy to lose sight of the bigger picture.
Jun 27
•
Paul Newsome, Swim Smooth
3
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When 80% Perfect is Enough
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