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😈 The Swimming Devil is in the Detail(s)!
🌊 Practical tips to help improve your Technique, Training and Open Water Skills
 • 
Paul Newsome, Swim Smooth

August 2024

What Difference Can a Single Swim Session Make?
Try one of 6 new sessions by our 6 new Swim Smooth Coaches in 🇮🇪🇺🇸🇬🇧🇱🇹🇺🇸🇧🇪!
 • 
Paul Newsome, Swim Smooth
The Power of a Good Technique Demonstration
How Luminous Gloves Can Light the Way to a Better Stroke
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Paul Newsome, Swim Smooth
My Favorite Swim of the Olympics? Cameron McEvoy's Journey to Gold!
A lesson in adaptation, innovation and not being afraid to go against convention
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Paul Newsome, Swim Smooth
Inspired by the Marathon Swim in Paris 🇫🇷?
Here's a detailed plan of how to prepare for a late-season 10km yourself.
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Paul Newsome, Swim Smooth
Is Your Swimming Technique Risking Your Shoulder Health?
How our newly patented Stroke Insights℗ are helping swimmers swim pain-free.
 • 
Paul Newsome, Swim Smooth
1

July 2024

How to Stay Consistent & Meet Your Goals in 2024
The power of a +1 swimming community and 4 little 'magic' words
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Paul Newsome, Swim Smooth
In-Seine: What if the World's Best Swimmers Can't Even Make it Around the 10km Course?
Elite swimmers could reach paces of up to 20 seconds per 100m downstream, but struggle to hit 4 minutes per 100m upstream in Paris this summer!
 • 
Paul Newsome, Swim Smooth
3
❤️ What Your Heart Rate Profile Tells You About The Effectiveness of Your Training
Top tips for what to look for in your training data after each swim
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Paul Newsome, Swim Smooth
18
Overcoming Panic in Open Water Swimming: Tips and Strategies
Are you a confident swimmer but still panic in open water, seemingly without any rational reason?
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Paul Newsome, Swim Smooth
 and 
Alison Smith

June 2024

© 2024 Paul Newsome, Swim Smooth
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