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🔷 Chasing the Feeling: Two Unforgettable Weeks in Majorca 🇪🇸
Including Sara’s Story: How to Overcome a Fear of Deep Water
Jun 12
•
Paul Newsome, Swim Smooth
5
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🔷 Chasing the Feeling: Two Unforgettable Weeks in Majorca 🇪🇸
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How to Get the Most Out of Your Coach
Great coaching thrives on communication, trust, and shared ownership of your goals.
Jun 5
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Paul Newsome, Swim Smooth
9
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How to Get the Most Out of Your Coach
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May 2025
Ready for Your First 10km Swim? Here’s Your Proven Plan!
Ever wanted to give a 10km a try? Probably the equivalent of a marathon run for context!
May 29
•
Paul Newsome, Swim Smooth
6
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Ready for Your First 10km Swim? Here’s Your Proven Plan!
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Still Breathing to One Side? Here’s What That’s Really Doing to Your Stroke
The 4 Common Barriers to Bilateral Breathing - and How to Overcome Them!
May 22
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Paul Newsome, Swim Smooth
9
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Still Breathing to One Side? Here’s What That’s Really Doing to Your Stroke
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🔷 How to Train for a Marathon Swim Without Breaking Down
Top tips for enjoying, not dreading, this process!
May 15
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Paul Newsome, Swim Smooth
13
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🔷 How to Train for a Marathon Swim Without Breaking Down
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🛟 Stop Swimming in Circles!
Mastering Navigation in Open Water Marathon Swimming Events
May 8
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Paul Newsome, Swim Smooth
5
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🛟 Stop Swimming in Circles!
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🔷 How to Crack the Top 5%—Even If You Didn’t Swim as a Kid!
4 key areas that can help you become the best swimmer you can be, no matter when you started swimming.
May 1
•
Paul Newsome, Swim Smooth
14
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🔷 How to Crack the Top 5%—Even If You Didn’t Swim as a Kid!
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April 2025
🔷 Learn How to Swim Pace Like a PRO!
The Skill That Defines Open Water Success
Apr 24
•
Paul Newsome, Swim Smooth
9
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🔷 Learn How to Swim Pace Like a PRO!
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Can I be a "Jack of all Trades" with My Swimming?
How to prepare for a range of distances from 50m to 5,000m this season.
Apr 17
•
Paul Newsome, Swim Smooth
16
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Can I be a "Jack of all Trades" with My Swimming?
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🔷 Ready to Head Outdoors?
Here's our guide for getting you ready for the open water swimming season
Apr 10
•
Paul Newsome, Swim Smooth
16
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🔷 Ready to Head Outdoors?
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🔹The More You Swim, The More You Need To Swim...
Exactly how many swim sessions do you need to make improvement?
Apr 3
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Paul Newsome, Swim Smooth
23
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🔹The More You Swim, The More You Need To Swim...
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March 2025
🔷 OUR NEW DRILL: The Dolphin Draft 🐬💨
A Fresh Take on Core Engagement, Turbulence and Teamwork
Mar 28
•
Paul Newsome, Swim Smooth
14
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🔷 OUR NEW DRILL: The Dolphin Draft 🐬💨
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