Why B.L.A.B.T is so wrong for your swimming - but what will help you improve no matter what your level!
Swimmers, triathletes and their coaches love a good acronym when it comes to remembering something that has well-meaning intentions to help you improve your swimming, but could this acronym (and others like it) actually be holding you back?
Keep reading with a 7-day free trial
Subscribe to Weekly Blog by Swim Smooth to keep reading this post and get 7 days of free access to the full post archives.