Week 4 of 8: Don't Let Your Pull Buoy Addiction Curtail Your Swimming Improvement
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Week 4 of 8: Don't Let Your Pull Buoy Addiction Curtail Your Swimming Improvement
In Summary (TL;DR)
This is Week 4: only use your pool toys when there's a purpose behind doing so (I'm looking at you Mr or Mrs Pull Buoy Addict!)
How to test your pull buoy dependancy
Ditch the pull buoy and - if you must - consider buoyancy shorts instead
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