Sitemap - 2025 - Weekly Blog by Swim Smooth

Finding Your Stroke: A Better Way to Swim in 2026

The Hardest Swim Type to Correct and Why

Getting Better with Age

Why Physics Alone Can’t Explain Your Freestyle Recovery...

Stop Forcing the “Perfect” Arm Recovery Action

The Single Worst Decision You Can Make During a Swim Session...

⌚︎ Which is the Best Swimming Watch this Black Friday?

🇸🇪 5 Tips to Swim Like Instagram’s Most Famous Swim Coach @simcoachen

A Dummy’s Guide To Using The Tempo Trainer

😡 I’m Wasting My Time!

Just How Much Faster & Smoother Can You Get in 10 Weeks?

🇲🇾 Put this Swimming Event on your Bucket List! Perhentian Islands, Malaysia

❤️ Red Mist Cycles: The Art of Recovery Between Repeats

One for the Overgliders

When Your Big Race / Swim Leg Gets Cancelled

What It’s Like to Swim in a Swim Smooth Squad

💪 🏅Finish Strong: How to Train for a Powerful End to Your Race

Plan B: What to Do When Things Don’t Go to Plan

💙 Our Favourite Swim Training Tools

🌊Become More Versatile in the Open Water

Are You Overdoing It? How to Train Smarter and Stay Consistent

How to Train Effectively in Open Water

📈 Understanding Swim Training Zones for Endurance Swimming

🦵Kicking Technique: Is Your Kick Helping or Holding You Back?

💪 🏋️‍♂️ Strengthen Your Swim Stroke on Land

🧘🏻‍♂️ Keep Calm and Swim On!

🛠️ 5 Common Stroke Technique Flaws (And How to Fix Them)

What Olympic Swimmers Can Teach You

🔷 Chasing the Feeling: Two Unforgettable Weeks in Majorca 🇪🇸

How to Get the Most Out of Your Coach

Ready for Your First 10km Swim? Here’s Your Proven Plan!

Still Breathing to One Side? Here’s What That’s Really Doing to Your Stroke

🔷 How to Train for a Marathon Swim Without Breaking Down

🛟 Stop Swimming in Circles!

🔷 How to Crack the Top 5%—Even If You Didn’t Swim as a Kid!

🔷 Learn How to Swim Pace Like a PRO!

Can I be a "Jack of all Trades" with My Swimming?

🔷 Ready to Head Outdoors?

🔹The More You Swim, The More You Need To Swim...

🔷 OUR NEW DRILL: The Dolphin Draft 🐬💨

🔷 This is the Worst Advice I Ever Got as a Swim Coach...

🔷 Pull Buoy + No Kick = "Kicktastic" - How Can This Possibly Be?!

🔷 Swim Types: Nearly 20 Years On!

🔷 The 8 Stroke Adjustments That Got Me to Rotto!

🔷 Swim. Tweak. Sleep. Repeat.

🔷 Unlocking the Power of Data-Driven Swim Training

🔷 "Swimming by Numbers"

🔷 Shore-2-Shore: A Free Swim, A Big Challenge, and the Best Kind of Training

🔷 "I Hate Swimming! (Right Now)"

Is There a Place for Speed Work in Long-Distance Swimming?

❋Effective Propulsion: Stop Slipping Water

🚀 Why 2025 Is YOUR Year To Transform Your Swimming