Why A Good Catch Is So Elusive: Wrong Can Feel Right

In this week's blog we're going to look at a self re-enforcing problem that may lie in your stroke. If you've been working on lengthening out it's very likely you will have experienced this problem - especially if you're an Overglider. (If you haven't yet seen our new Swim Types system and understood how you swim, check it out here)

Your 'catch' is right…