🗓️ When the Calendar Turns, Nothing Really Changes...

A New Year reminder that routine, not resolution, is where progress lives.

Swim Smooth Coaches, like Lucy Lloyd-Roach in Manchester (above) are like Jedi Masters at getting you back into a routine in the new year

Hey Swimmers,

Firstly, happy new year! I hope you’re set for a great year ahead and have had a wonderful week or so with your family and loved ones over this festive period.

This time of year often encourages big declara…