What Goes Through Your Head In Those 30 Seconds Before You Commence Your Swim?
What goes through your head in those 30 seconds before you commence your swim, be it in the #swimmingpool or #openwater?
Is if fear? Fear about what? How you’ll feel? How you’ll perform? Whether it’s too cold? What’s swimming around you?
Or is it excitement? A crazy craving to get in and smash out a new PB? Maybe just to feel the exhilaration of being in…
Keep reading with a 7-day free trial
Subscribe to Weekly Blog by Swim Smooth to keep reading this post and get 7 days of free access to the full post archives.