What goes through your head in those 30 seconds before you commence your swim, be it in the #swimmingpool or #openwater?
Is if fear? Fear about what? How you’ll feel? How you’ll perform? Whether it’s too cold? What’s swimming around you?
Or is it excitement? A crazy craving to get in and smash out a new PB? Maybe just to feel the exhilaration of being in…
