We're Banning The Word *Slow* At Swim Smooth!

Thinking about your swimming in a positive way is so important. The Swim Smooth squads in Perth don't have a slow lane (and that's not because everyone is a world record holder, far from it). Instead we have a fast lane, a faster lane and a fastest lane! This is a small example of the positive psychology you can apply to your swimming.

Swimming is a fant…