Visualise A Fantastic Streamline Position
We love a good visualisation at Swim Smooth. Here's double Olympic Gold medallist Rebecca Adlington showing us her fantastic streamline position off the wall. She's on her side as she's just tumbled and is performing the half-twist back onto her front:
* click on the image to show full size *
If you are a triathlete or open water swimmer it's tempting to…
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