The Red Mist Set Ridden On A Bike?

Have you ever wondered if training sessions from one sport are transferable to another? Many are!

If you are a triathlete or cyclist and are in the northern hemisphere, you might well be training on a wind-trainer (UK: turbo-trainer) during the dark winter evenings. If so give this session a go - it’s our iconic “Red Mist” training session translated for…