Weekly Blog by Swim Smooth

Weekly Blog by Swim Smooth

Share this post

Weekly Blog by Swim Smooth
Weekly Blog by Swim Smooth
The Other Reason You're Faster With A Pull Buoy

The Other Reason You're Faster With A Pull Buoy

Paul Newsome, Swim Smooth's avatar
Paul Newsome, Swim Smooth
Nov 30, 2012
∙ Paid

Share this post

Weekly Blog by Swim Smooth
Weekly Blog by Swim Smooth
The Other Reason You're Faster With A Pull Buoy
Share

Most (but not all) swimmers find swimming with a pull-buoy between their legs faster or easier. The main reason is that the extra buoyancy helps keep your legs higher in the water, reducing drag. But there is second reason why.

Swimming with a pull buoy forces you to keep your legs together and so stops scissor kicks occurring when you swim. Swimmers wit…

Keep reading with a 7-day free trial

Subscribe to Weekly Blog by Swim Smooth to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Paul Newsome, Swim Smooth
Publisher Privacy ∙ Publisher Terms
Substack
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share