The Emotional Rollercoaster That Is A Red Mist Endurance Session!
Which Camp Do You Sit In?
If you've been following our methods for a while now, you'll likely sit in one of two camps:
1. you've tried one of our Red Mist Endurance sessions and have developed a love-hate relationship with them - perhaps recognising their value, but always starting one with a degree of trepidation
2. you've heard us banging on about them a…
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