♀️ TECHNIQUE: What is the most important swim stroke you'll ever take?
Ever pondered the astonishing speed gap between elite swimmers and us ordinary folks?
Sure, their aquatic upbringing and rigorous training regimen of 10-12 sessions weekly, spanning over 4,000km annually, contribute significantly. Mastering the art demands relentless repetition, refining each stroke to perfection.
Yet, let's shift our perspective a bit. W…
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