Weekly Blog by Swim Smooth

Weekly Blog by Swim Smooth

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Weekly Blog by Swim Smooth
Weekly Blog by Swim Smooth
Filming Me, Coaching You, A-Haaa!

Filming Me, Coaching You, A-Haaa!

Paul Newsome, Swim Smooth's avatar
Paul Newsome, Swim Smooth
Oct 29, 2021
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Weekly Blog by Swim Smooth
Weekly Blog by Swim Smooth
Filming Me, Coaching You, A-Haaa!
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Everyone loves a good "before and after" make-over...

People love inspirational "Before and After" stories or how someone, like Charles below, went from "Zero to Hero" by knocking off 9 minutes over 1500m:

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