Swimming The 23km Kvarken Strait For The First Time
This week on the blog we have a special story from Lennart Flygare, a Swim Smooth follower who used our coaching to set a world first - swimming the Kvarken Strait from Finland to Sweden! This super-tough swim has never been completed before but that didn't stop Lennart and two friends believing it could be done.
Our take on this is that even if you're n…


