This week on the blog we have a special story from Lennart Flygare, a Swim Smooth follower who used our coaching to set a world first - swimming the Kvarken Strait from Finland to Sweden! This super-tough swim has never been completed before but that didn't stop Lennart and two friends believing it could be done.
Our take on this is that even if you're n…
Swimming The 23km Kvarken Strait For The First Time


