Swimmers' Shoulder Problems In A Nutshell
The four leading causes of shoulder injury:
- Thumb first hand entry
- An S-shaped pull
- Pulling deep with a straight arm
- Cross overs (normally caused by poor rotation to one or both sides)
If you’re suffering from shoulder injury or pain then concentrate on fixing these problems and 9 times out of 10 shoulder injury will disappear quickly. Find out more:
