Weekly Blog by Swim Smooth

Weekly Blog by Swim Smooth

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Weekly Blog by Swim Smooth
Weekly Blog by Swim Smooth
Swimmers' Shoulder Problems In A Nutshell

Swimmers' Shoulder Problems In A Nutshell

Paul Newsome, Swim Smooth's avatar
Paul Newsome, Swim Smooth
Aug 18, 2009
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Weekly Blog by Swim Smooth
Weekly Blog by Swim Smooth
Swimmers' Shoulder Problems In A Nutshell
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The four leading causes of shoulder injury:

- Thumb first hand entry

- An S-shaped pull

- Pulling deep with a straight arm

- Cross overs (normally caused by poor rotation to one or both sides)

If you’re suffering from shoulder injury or pain then concentrate on fixing these problems and 9 times out of 10 shoulder injury will disappear quickly. Find out more:

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