Weekly Blog by Swim Smooth

Weekly Blog by Swim Smooth

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Weekly Blog by Swim Smooth
Weekly Blog by Swim Smooth
Structure Your Training The Swim Smooth Way
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Structure Your Training The Swim Smooth Way

Paul Newsome, Swim Smooth's avatar
Paul Newsome, Swim Smooth
Oct 05, 2018
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Weekly Blog by Swim Smooth
Weekly Blog by Swim Smooth
Structure Your Training The Swim Smooth Way
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How should I structure my training week? is one of the most common questions we hear at Swim Smooth.

If you swim within a Swim Smooth Squad or train using the Swim Smooth Guru (our virtual swim coach) you'll know that we favour a consistent routine all year round without much (or any) periodisation.

SS Coach Mike Jotautas takes his squad through a techniq…

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