Should You Rotate *Less* When You Breathe?
One of our coaching maxims at Swim Smooth is if something's going to go wrong in your stroke it will go wrong when you breathe.
Here's a common example of that (so common in fact it's very likely to be present in your own stroke to a greater or lesser extent):
The correct amount of rotation in the freestyle stroke is 45-60 degrees through the shoulders an…


