Are you one of those competitive types who wants to be 100% perfect all the time? Perform every drill perfectly? Swim every session to your absolute maximum?
If so, it's really quite like that this total 100% focus may actually be holding you back. It tends to make you swim quite rigidly, and mechanically, removing any sense of fluidity in your movements…
Should You Be Aiming For 80% Perfection - Not 100%?
