Rise and Shine: The Power of a Morning Routine

Here in the picturesque Colonia Sant Jordi, Mallorca 🇪🇸, our dedicated Swim Smooth Coaches and swimmers are honing their skills amidst the beauty of early mornings by the sea. 

The tranquility and magic of starting the day at 6:30am with a splash in the water or a simple stretch are truly inspiring. What's more, you don't need to be in the idyllic Bale…