Weekly Blog by Swim Smooth

Weekly Blog by Swim Smooth

Red Mist Cycles VS CSS Paces - What’s the Difference?

Paul Newsome, Swim Smooth's avatar
Paul Newsome, Swim Smooth
Apr 26, 2024
∙ Paid

Today, we're diving into a fascinating topic that can transform your training — understanding the difference between CSS Paces and Red Mist Cycles. Whether you're training for a triathlon, gearing up for open water races, or just looking to improve your endurance, knowing how to work out these numbers for you and what benefits each offer is crucial. 

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