Many swimmers suffer from low lying legs in the water, creating large amounts of additional drag, slowing them down hugely. If you are much faster with a pull buoy and/or a wetsuit then you know this is an issue for yourself - in fact it will be the single biggest thing holding you back.
There are many reasons why a swimmer may have low lying legs inclu…
Pushing Up - Another Reason Why Your Legs Might Be Low In The Water
