Weekly Blog by Swim Smooth

Weekly Blog by Swim Smooth

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Weekly Blog by Swim Smooth
Weekly Blog by Swim Smooth
Overcoming Panic in Open Water Swimming: Tips and Strategies

Overcoming Panic in Open Water Swimming: Tips and Strategies

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Alison Smith's avatar
Paul Newsome, Swim Smooth
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Alison Smith
Jul 05, 2024
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Weekly Blog by Swim Smooth
Weekly Blog by Swim Smooth
Overcoming Panic in Open Water Swimming: Tips and Strategies
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Are you a confident swimmer but still panic in open water, seemingly without any rational reason?

You are not alone!

Open water swimming is thrilling, relaxing, and wonderful, yet it can also be a challenge for both our body and mind.

There are times as a swimmer when your mind starts to wander. You might be thinking about what’s beneath or around you, or …

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A guest post by
Alison Smith
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