I Wasn't Quite Fit Enough To Keep Going!
Have you ever said that to yourself after a training set? It started so well, you hit all your times, then in the second half you struggled and missed them by quite a stretch.
The easy conclusion to draw is just that - you weren't quite fit enough and next time will be better. That's it, end of story.
But the truth is otherwise - if you couldn't sustain…
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