How Do You Know If Your Breathing Timing Is Correct? How Should You Fix It?

Good Breathing Technique Is At The ❤️ Of A Good Stroke!

Breathing timing: getting this right can seem technically challenging, but improving it can be very rewarding for the stroke, how you feel and how fast you swim.

Many people reach full extension with their left arm (when breathing right) or with their right arm (when breathing left) and then - as a s…