Weekly Blog by Swim Smooth

Weekly Blog by Swim Smooth

Goldilocks - Revisiting OUR GO-TO SET

Paul Newsome, Swim Smooth's avatar
Paul Newsome, Swim Smooth
Jun 29, 2018
∙ Paid

Unsure what session to swim the next time you hit the pool? Need something to push your fitness on, develop your pacing skills and provide a challenge but is "do-able" even if you are not at peak fitness?

Our Goldilocks Set is the answer - our classic CSS training set. If we are ever unsure what to swim, this is our GO TO session that always delivers.

(We…

User's avatar

Continue reading this post for free, courtesy of Paul Newsome, Swim Smooth.

Or purchase a paid subscription.
© 2025 Paul Newsome, Swim Smooth · Publisher Privacy ∙ Publisher Terms
Substack · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture