"Gather the water" - Your Key Visualisation To A Better Catch!

Have you ever been taught to lengthen your stroke as much as possible in order to be more efficient? We bet you have - it might have been by your well-meaning master's swim coach, or you may have even watched a YouTube video espousing the merits of reducing your stroke count to those of the elite swimmers of the world, or perhaps even just some foggy, d…