Experiment With Rotating *Less* When You BreathePaul Newsome, Swim SmoothDec 23, 2016∙ PaidShareThe correct amount of rotation in the freestyle stroke is 45-60 degrees through the shoulders and hips:Here's Brad, doing just that: (1)Continue reading this post for free, courtesy of Paul Newsome, Swim Smooth.Claim my free postOr purchase a paid subscription.PreviousNext