Weekly Blog by Swim Smooth

Weekly Blog by Swim Smooth

Eight Weeks Of Focus On Your Swimming

Paul Newsome, Swim Smooth's avatar
Paul Newsome, Swim Smooth
Jan 04, 2010
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Are you a triathlete frustrated that your swimming isn't where you want it to be? Perhaps you have hit a ceiling and can’t get any faster? Now the northern hemisphere is firmly in the off season, why not :

- Set aside eight weeks
- Reduce your bike and run training
- Focus on your swimming

training pair

Rather than pulling your body three ways with swim, bike and run tra…

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