Weekly Blog by Swim Smooth

Weekly Blog by Swim Smooth

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Weekly Blog by Swim Smooth
Weekly Blog by Swim Smooth
Eight Weeks Of Focus On Your Swimming

Eight Weeks Of Focus On Your Swimming

Paul Newsome, Swim Smooth's avatar
Paul Newsome, Swim Smooth
Jan 04, 2010
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Weekly Blog by Swim Smooth
Weekly Blog by Swim Smooth
Eight Weeks Of Focus On Your Swimming
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Are you a triathlete frustrated that your swimming isn't where you want it to be? Perhaps you have hit a ceiling and can’t get any faster? Now the northern hemisphere is firmly in the off season, why not :

- Set aside eight weeks
- Reduce your bike and run training
- Focus on your swimming

training pair

Rather than pulling your body three ways with swim, bike and run tra…

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