At Swim Smooth we're not very interested in counting strokes over single laps. Firstly, your height, arm length and hand size has a huge influence on your stroke length and makes the outright number pretty meaningless. Secondly, it's too easy to fake a low stroke count over short distances. This week on the blog we're going to expand on that second poin…
Counting Strokes Can Hurt Your Efficiency (And Your Shoulders)
