Weekly Blog by Swim Smooth

Weekly Blog by Swim Smooth

Share this post

Weekly Blog by Swim Smooth
Weekly Blog by Swim Smooth
Chasing Ray Pt 2: Caught In The Poor Pacing Trap

Chasing Ray Pt 2: Caught In The Poor Pacing Trap

Paul Newsome, Swim Smooth's avatar
Paul Newsome, Swim Smooth
Dec 13, 2013
∙ Paid

Share this post

Weekly Blog by Swim Smooth
Weekly Blog by Swim Smooth
Chasing Ray Pt 2: Caught In The Poor Pacing Trap
Share

Last week's blog post But I Was Just Chasing Ray! was about how most of the swimmers in our squad started their 200m and 400m time-trials much too quickly and under performed as a result. Thanks for all your comments and feedback about it - great to know it was well received!

We've heard from many of you who really struggle to pace out your swims and qui…

Keep reading with a 7-day free trial

Subscribe to Weekly Blog by Swim Smooth to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Paul Newsome, Swim Smooth
Publisher Privacy ∙ Publisher Terms
Substack
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share