Case Study: Scott The Extreme Overglider 5 Years On

If you've ever been on a Swim Smooth Clinic with Paul Newsome then you have probably seen a video clip of a guy called Scott who came to Paul for a video analysis session 5 years ago. Scott had become very inefficient because he was simply trying to take too few strokes per length and in doing so had added a pause-and-glide of around a second between ev…