Weekly Blog by Swim Smooth

Weekly Blog by Swim Smooth

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Weekly Blog by Swim Smooth
Weekly Blog by Swim Smooth
Are You Truly Addressing What Is Holding You Back?

Are You Truly Addressing What Is Holding You Back?

Paul Newsome, Swim Smooth's avatar
Paul Newsome, Swim Smooth
Jul 26, 2013
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Weekly Blog by Swim Smooth
Weekly Blog by Swim Smooth
Are You Truly Addressing What Is Holding You Back?
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On last week's blog Working Hard: More Mental Skill than Mental Toughness we discussed how the mental skills required to train and race to your potential can be learned and perfected rather than being something that only 'tough-guy' elite athletes can do.

This prompted some really interesting discussion on the comments section of the post from people who…

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