A Little Science Behind Propulsion
As you swim, have you ever wondered how much of your arm stroke effort is wasted? What percentage really goes into pushing you forwards through the water and what is lost as water movement down, to the side and into eddies?
The technical term for this is ‘propelling efficiency’ and it makes a direct contribution to your overall efficiency as a swimmer. I…
Keep reading with a 7-day free trial
Subscribe to Weekly Blog by Swim Smooth to keep reading this post and get 7 days of free access to the full post archives.