Weekly Blog by Swim Smooth

Weekly Blog by Swim Smooth

The Javelin Drill Sequence

Paul Newsome, Swim Smooth's avatar
Paul Newsome, Swim Smooth
Mar 15, 2013
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On last week's blog we talked about how pro triathlete Joel Jameson has made big strides forwards with his swimming by breathing to his non-dominant side. We had a huge response to the post and we know a lot of you have been experimenting with breathing to your 'bad' side to great success.

If you have a strong preference to breathe to one side when you s…

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